The student news site of Linganore High School

The Lance

The student news site of Linganore High School

The Lance

The student news site of Linganore High School

The Lance

Working out can improve mindset, mental health and well-being

by Brian Bedard, Reporter May 9, 2023

The gym is home to a lot of people. Studies show that the gym is extremely beneficial for your body and can increase many aspects of your life. Consistent exercising and activity can boost your mood, concentration,...

Some are determined to work out to fight the pandemic with healthier bodies and minds.

Training the mind while training the body: How to improve mental health through exercise

by Zach Tilmont and Julian Rodriguez March 12, 2021

Taking time to train your mind while also training your body is the ultimate combination. During this long and dreadful global pandemic, many people are finding new ways to get through it and they are...

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The student news site of Linganore High School
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