Beauty standards today are very surprising. Society expects girls to be thin and have fair skin, a small nose and high cheekbones. Of course not everyone can live up to this standard. Not only is this...

In this podcast, Editors Emily Rice and Kiefer Ely talk to Michael Clark-Borenstein about his mental health counseling practice. His practice, Bright View Counseling, is located in Charlotte, North...

On November 14, Lingnore High School hosted a guest speaker to talk to students about stress, depression and anxiety. Stress and depression are common mental health issues for young adults and teens....

Regardless of the ever growing acceptance for mental health, it is still a widely unexplored topic in many households. Despite this stigma, it is completely okay not to be okay.   Recently, a new...

New baby, bundled up, headed home from the hospital… but instead of welcome home banners and the family waiting to cook you a meal, advise you from experience, and shower the baby with love… you feel...

Have you ever felt especially irritated at the cold weather? Positively peeved it isn’t warm anymore? Despairingly depressed with how the world just is? Chances are that you’re experiencing a few symptoms...

Mental health is just as, if not more, important than physical health. A big part of the health of the mind is mental illnesses. Three major mental illnesses that millions of Americans suffer from are...