The alarm clock rings. Snooze it. It rings again, a quick 10 minutes later. No cough, no fever, just a general “I can’t do this today,” and that’s okay. It’s okay to take a break for mental health.  May...

Suicide is the second leading cause of death among high-school teens. A 2019 CDC (Center for Disease Control and Prevention) survey found that one in five (18.8%) youths have seriously considered suicide,...